This is a single training session covering the demands of speed and agility training. This session will usually follow after the taster session; where the athletes demands, goals and athletic history will be discussed to identify the next steps in their sport journey. These sessions will be more catered to the group as a collective rather than as individuals.
This is a single training session covering the demands of speed and agility training. This session will usually follow after the taster session; where the athletes demands, goals and athletic history will be discussed to identify the next steps in their sport journey. These sessions will be more catered to the group as a collective rather than as individuals.